针灸与长寿Long Life with Acupuncture and Moxibustion
徐恒昭
Xu Hengzhao Department of acupuncture and moxibustion
摘要(Abstract)：
<正> 根据《内经,上右天真论》篇的记载,男64岁女49岁由于肝肾及任冲虚衰,开始进入老年时期,从而出现一系列的老年症状,如面色不华,神疲体倦,身体增加,步履不稳,齿枯发白,无生育能力,等等。但如能“法于阴阳,和于术数,饮食有节,起居有常,不妄作劳,故能形与神俱,而尽终其天年,度百岁乃去”。除了上述“养生”之法“度百岁”外,针灸在这方面也能起重要作用。《千金方》云:“宦游吴蜀,体上常须三两处灸之,切令疮暂瘥,则瘴疠温疟毒不能着人。”《扁鹊心书))亦云;“人于无病时,常灸关元、气海、命门、中脘,虽未得长生,亦可保百年寿
When man aged 64 and woman 49, they enter the late period of their lite. Acupuncture and mo- xibustion can help these old people to prevent many diseases and win long life. There are 361 points in the Fourteen Meridians, some of them have the function of impro- ving the general health. The fun- ctions of point Zusanli and point Guanyuan are discussed. These two points can prevent premature seaili- ty, hypertension, coronary heart disease, arteriosclerosis, apoplexy, cancer, ére. in varying degree. The method of practice of the two points is also introduced.
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徐恒昭
Xu Hengzhao Department of acupuncture and moxibustion
DOI: 10.19367/j.cnki.1000-2707.1984.03.025
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